BEXAR COUNTY SPORTS ACADEMY
Performance Training
MORE INFORMATION TO COME
TEAM TRAINING
Improve speed, agility, explosiveness, core strength and more within a team environment. We create sport specific programs that will increase your play on the field while building that team camaraderie.
Improve speed, agility, explosiveness, core strength and more within a team environment. We create sport specific programs that will increase your play on the field while building that team camaraderie.
Training with your team is one of the most effective ways to train. Not only will you soar to new heights individually, but the team will improve as a whole. When your team is dedicated to increasing its speed, power, agility and explosiveness you'll see the benefits in the upcoming season.
We not only measure success in seeing your times decrease and your strength, power and flexibility increase, but more importantly we engineer our programs to give you game time results. You require and deserve a program that delivers functional and applicable strength, speed and power that carries over into your game. That's the ultimate goal.
GROUP TRAINING
Train with no more than 8 athletes in a group that covers it all: speed, quickness, explosive power, agility, acceleration, coordination, balance, mechanics and mental toughness.
Group training covers all areas of athletic improvement speed, quickness, explosive power, agility, acceleration, coordination, balance, mechanics and mental toughness. You will be placed in a group where all athletes are in the same age range so you can be sure you are receiving the appropriate training provided by one of our outstanding Performance Coaches.
Train with no more than 8 athletes in a group that covers it all: speed, quickness, explosive power, agility, acceleration, coordination, balance, mechanics and mental toughness.
Group training covers all areas of athletic improvement speed, quickness, explosive power, agility, acceleration, coordination, balance, mechanics and mental toughness. You will be placed in a group where all athletes are in the same age range so you can be sure you are receiving the appropriate training provided by one of our outstanding Performance Coaches.
